If you’re a runner, there’s a good chance you've suffered from shin splints before—the lower-leg pain you feel just behind ...

Shin splints are a common injury that can have a number of causes - and it's important to be able to distinguish them from ...

Aroon Escobar, Sean Linan, Bryce Cunningham, Brandon Clarke and Luis Morales headline need-to-know rising prospects ...

Knee pain is a common issue among runners, but there are ways to keep it at bay, an expert has revealed - and ignoring it ...

Sports can be dangerous. Basketball players dive on the floor for loose balls. Soccer players body each other for possession.

Runner's knee is a prevalent injury among athletes and can make exercising difficult. Here's how you can deal with knee pain, ...

We spoke with running coach Arj Thiruchelvam and physiotherapist Michael Francis about how to best avoid injuries as a ...

On a budget this month? Your best bet is the Asics Gel-Contend 9 —it’s under $60 on Amazon right now and boasts a breathable ...

Toe walks are great for improving endurance in the lower legs. Start by standing on your toes with heels lifted off the ...