Cutting carbs can be healthy. But sustaining a low-carb diet may not be for you.
But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...
WGAL3d
Artificial sweetener found in diet drinks linked to brain changes that increase appetite, study finds
IN SOME SURPRISING PLACES. YOU EXPECT TO FIND ARTIFICIAL SWEETENERS IN DIET SODA, BUT IN ENGLISH, MUFFIN OR CHICKEN NUGGETS, PEOPLE UNDOUBTEDLY ARE EATING MORE OF THESE SWEETENERS THAN THEY ...