There may be health risks of drinking too much diet soda. It may increase the risk of heart conditions, metabolic issues, brain conditions, and liver problems. Share on Pinterest Diet soda may ...

Soda is a major source of added sugar in the diet. If you're a soda drinker, switching from regular to diet soda can help reduce your intake of added sugars and, in turn, your total calorie intake.

Another theory suggests that diet soda’s correlation to weight gain may be explained by people with bad dietary habits drinking ... value to your diet. So, if you’re looking to replace regular ...

So is Diet Coke bad for you, and should we avoid it completely ... in the U.S. diet is sugar-sweetened beverages such as soft drinks, tea and fruit drinks. Hence, as a population, we need to ...

balanced diet. Keep reading for a closer look at how beverages can help with weight loss, and which “bad” drinks are actually ...

Here's what you need to know. Regular soda contains very high amounts of sugar, which can lead to myriad health issues in the long term. Diet sodas may carry some risk, which is outlined above.

and the long-term effects of drinking diet sodas are still unclear. If you want to reduce your Coke Zero intake, you can opt for less processed, low-sugar drinks like herbal tea, fruit-infused ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ... s seemingly no end to the bad news. Researchers at the University ...

To answer these questions, we tapped a nutrition expert duo for insight on the dangers of sipping diet soda and whether a carbonated drink like LaCroix is good or bad for you to drink on a regular ...

That’s bad news ... Consuming zero calorie diet drinks and still getting fatter isn’t fair, plus it seems to make no sense. Isn’t it true that when you consume excess calories, the body ...