A growing body of research suggests these non-nutritive sweeteners may not always be a healthier and safer option ...

Increased cortisol levels. Other studies have indicated that consuming aspartame can increase cortisol levels, which changes ...

Prebiotic sodas are popular for gut health. But do they actually have digestive benefits? Here's what experts think.

Sucralose, an artificial sweetener that’s often found in low- and no-calorie sweeteners and diet drinks, boosted feelings of ...

Bad news for all the diet soda lovers out there. Though it may offer some dietary benefits, especially for those who are cutting back on sugar, diet soda isn’t pairing well with your mental health.

What she wants is a soda—but for whatever reason, she can’t bring herself to have one. Same with the girl at the pool party, and the one at the drive-through, and the one sitting in what looks like a ...

If you’re someone who’s trying to avoid the unwanted calories of sugar, you may be a drinker of diet sodas instead of regular. But a small new study adds to the growing body of evidence that a ...

(Foreword: This is the continuation of our response to the queries of AL ejf on which drink is bad for stroke.) ...

Artificial sweeteners are found in thousands of food products, and especially soft drinks. And while you might think they are harmless, they're not.

Just having all that sugar, having those empty calories on top of what we already eat adds a lot more calories than most people can fit into a healthy diet. So if you’re a person who loves soda ...

“We simply don’t need a lot of extra sugars or artificial sweeteners in our diet, especially from beverages,” says Rachel Gargano, MS, RD, CSSD, CBS, chief registered dietitian at Live it Up. “On ...