If you're limiting your added sugar intake, diet sodas like Coke Zero and Diet Coke may appeal to you. This article explores how these drinks compare in terms of nutrition, flavor, and health effects.

Diet Coke (or any soda) isn't known for its healthfulness. Yet, unlike sodas with tons of sugar, Diet Coke is made with aspartame, a non-nutritive sweetener with zero calories.

What do Diet Coke and a cigarette have in common? A lot, according to Gen Z, who claim cracking open cold can of soda is akin ...

Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

Experts warn that Diet Coke, despite having zero calories, poses health risks like heart disease and gut issues due to artificial sweeteners like aspartame.

People are just finding out the real reason Diet Coke is ‘zero calories’ ‘Girl I don’t question the magic.’ Stacy Fernandez. Posted on March 4 2025 7:00 pm CST ...

While the term “fridge cigarette” is new to the internet’s lexicon, the idea of treating oneself to a Diet Coke break is not.

Technically, you could get the same amount of protein by just drinking the protein shake—the Diet Coke is merely an add-on, says Scott Keatley, RD, co-owner of Keatley Medical Nutrition.

This Simple Dietary Switch Could Be a Game-Changer for Women With Diabetes, Endocrinologists Say first appeared on Parade on ...

Soda Alternatives. In 2006, a panel of experts assembled by Barry Popkin, PhD, a professor of nutrition at the University of North Carolina, Chapel Hill, developed the first Healthy Beverage ...