Diet soda is often thought of as a healthier alternative to regular soda because it's sugar-free. It uses sugar substitutes like aspartame, making the beverage free from calories and added sugars.

Whether it's diet, zero, or regular, soda is definitely not your body's best friend. This fizzy drink is like a ticking time ...

Following is a transcript of the video. Narrator: In the early 1960s, a new kind of beverage took the stage.It wasn't a new shape, or color, or flavor. No, this was diet soda. And It. Was.

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Read full article: LIST: School, church, business closings and delays for Jan. 17, 2025 Can soda ever be good for you? At the grocery store or gas station, you might notice claims on some cans and ...

Sugary sodas have lots of calories, and add very little nutrition to your diet. Is sugar from soda worse for you than sugar from other foods? Yes. The same amount of sugar in, fruit for example ...

Nichole, who is known as oncology.nutrition on TikTok, says that people have a huge misconception about fizzy drinks and that ...

Soda is not a health food. You know, soda is usually this concoction of water, sugar and a bunch of chemicals that most of the time you don’t even know what they are, the flavorings and ...

Simon Spichak finished his MSc at University College Cork, where he studied the interactions between the microbes in the gut and the brain. He became interested in science communication during his ...

Recent research uncovers how certain health habits, once thought to be beneficial, might actually pose hidden risks to your ...