A total of 81 participants in a weight-management program, who regularly consumed diet beverages, were randomly assigned to ...

Many people drink diet soda as a low or zero calorie alternative to regular soda. While it may seem like the better choice, diet soda still has health risks. Learn about them here.

Is diet soda 'bad' for you? An RD answers whether it's better for your health to drink that Diet Coke or just sip nothing at all. Try Well+. Food.

Even though it's calorie- and sugar-free, diet soda is not necessarily better for your health than regular soda. Research shows it may lead to similar health issues, like diabetes and dental problems.

Also read: Diet Soda: Good Or Bad? Know Its Health Effects. 2. Slows down metabolism . As soon as you take a sip of any diet soda, your body begins producing hormones to start the processing of sugar.

Many of us think of diet soda as a way to have our soda and drink it, too. You get the experience of drinking soda, but not the calories and sugar that come with it. And while health experts aren ...

Experts weigh in on diet soda being bad for your heart health by: Kyle Beachy. Posted: Mar 10, 2024 / 11:00 PM EDT. Updated: Mar 10, 2024 / 11:22 PM EDT. by: Kyle Beachy.

Diet soda is certainly a better option than regular soda in terms of calories. ... Is Diet Coke bad for your health? Research suggest that drinking Diet Coke may come with some health risks.

Here are 13 reasons why sugary soda is bad for your health. Sugar-sweetened beverages are the most fattening and most harmful aspect of the diet.

Can an occasional soda make its way into your diet without health consequences? Sure, Mohr says. “If it’s Friday night pizza and you want to have a soda, great.