Fact checked by Nick Blackmer A new study found that sugar-sweetened drinks like soda are linked to over 3 million new cases ...
Is diet soda a good alternative? Probably not. Diet soda seems to confuse your brain when it gives the sweetness without the calories. This can boost sugar cravings, as well as insulin resistance ...
Recent research uncovers how certain health habits, once thought to be beneficial, might actually pose hidden risks to your ...
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While diet soda might seem like a smart choice to cut calories, its side effects are worth considering. From impacting your gut health to messing with your hunger cues, the risks go beyond what ...
THERE’S nothing quite like the snap-crackle-pop sound of opening a can of soda and taking your first sip of the cool, fizzy ...
But research shows it's not a good idea to make drinking soda a daily habit, whether you're having regular or diet. "Although there's controversy around the safety of caffeine consumption during ...
Having an artificially sweetened soda really doesn’t change soda from a health food to something that’s not good for you ... people can fit into a healthy diet. So if you’re a person ...
It is true that excess sodium has health risks, and I agree with public health officials in recommending that people consume ...