A total of 81 participants in a weight-management program, who regularly consumed diet beverages, were randomly assigned to ...

Below you’ll find seven healthier soda options that registered dietitians around the country drink themselves and ...

It may be better than a regular soda, but neither is a great option, says Mohr – in fact, the World Health Organization announced this week aspartame (found in diet sodas) is a possible carcinogen.

Let’s get fizz-ical. A Toronto-based registered dietitian has evaluated the healthfulness of the no-calorie diet sodas Coke Zero and Diet Coke — and the results are soda-pressing for Coke fans ...

Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

But if you’ve simply *got* to have your afternoon Coke, a 7.5-ounce mini can is a better choice with 25 grams of sugar. Another quick change could be grabbing a diet soda.

Women with diabetes who were overweight or had obesity lost more weight and had greater odds of diabetes remission when ...

It may have zero calories and no added sugar, but experts say Diet Coke is not generally considered a healthy beverage. Previous studies have linked diet soda in general to increased metabolic and ...

Many people choose diet soda because it mimics the conventional sweetened soda but has lesser calories TheHealthSite ... Very often the things we love to munch on are not the most healthy options.

A regular diet soda habit can affect your weight, heart, gut, bones and even your brain. ... “One study looked at the effect of polyols on both healthy and IBS patients,” Nairsaid.