Many live under the weight of constant pressures. Whether it’s a bigger house, a better job or a fitter body, we’re continually straining to get something better than what we have right now.

In a post on X, Sadhguru said: "Wonderful to see so ... contribute to the decision-making in my service. The Inner Engineering Program has provided me with the ideas, perspectives, and processes ...

Sadhguru had two solutions. Everyone can start with meditation. People could also adopt what he called "inner engineering" - his technology for well-being that is derived from the science of yoga.

Sadhguru argues that with today's technology, it is possible to redirect people's focus from external happiness to inner well ...