Swap a mojito (203 calories) for a diet rum and coke (115 calories). Mojitos are a summertime favorite, but because they contain simple syrup, a serving can contain as many as 203 calories.

All alcoholic drinks add empty calories to your diet and can affect your performance at the gym. If you’re looking to shed ...

For mixed drinks, stick with a Bloody Mary at 120 calories, a rum and Diet Coke at 100 calories, or a Mojito at 143 calories. Alcohol is unique in that it gets absorbed right through the stomach ...

The U.S. surgeon general is calling for an update to warning labels on alcoholic beverages to talk about the risk of cancer.