It's commonly used in Indian households as a curry or juice to prevent heat strokes. Ash gourd is a powerhouse summer veggie ...

Cats have a long history with humans, going back more than 9,000 years. Attracted to human settlements by the rodents that ...

Experts have explained how some ultra-processed foods or 'UPFs' can still be enjoyed as part of a healthy, balanced diet - ...

Consuming protein after a workout is especially important if you’re looking to build muscle, and shakes are hydrating and ...

These pro and prebiotic sodas market themselves as “gut-healthy” alternatives to normal soda. Probiotics are the “bugs” that ...

In uncertain times, humans often go to the extremes of purity or hedonism. But true happiness isn’t found at either pole ...

Some nutritionists have pointed out that oat milk can cause huge glucose spikes in people, meanwhile others point towards the ...

According to a new scientific study published in the journal Nature Metabolism, non-caloric sweeteners (often found in diet ...

Concerns about the health effects of artificial food dyes have been on the rise. Here's what a registered dietitian thinks ...

DEAR MAYO CLINIC: My husband and son are constantly coming home with an energy drink in hand. I tell them that they are bad for you, but I don’t know enough to make a strong case. What are the ...

It's refreshing, has zero calories, helps quench thirst and is the favorite of those who want to get away from soft drinks.

For a brand that is perhaps more synonymous with American culture than any other, Diet Coke is devoid of pretty much anything. With zero calories and 46 milligrams of caffeine, the soda is much as ...