Soda is widely consumed by youth in the US. High sugar, caffeine, and artificial additives in sodas can lead to health issues ...

One self-proclaimed soda addict claims to drink 100 cans of soda per day, but is this safe? We'll explain the potential risks ...

President-elect Donald Trump's viral photo with a Diet Coke bottle highlights its popularity for weight loss. However, this ...

While occasional consumption of diet soda may not pose significant risks, frequent or excessive intake can have adverse ...

Most sodas also contain acid (namely phosphoric acid and citric acid) and caffeine, which are common ... Some examples include using: Fat-free or 2% milk instead of whole milk Low-fat yogurt ...

Looking for ways to keep your children refreshed and healthy as they head back to school? Discover a variety of delightful, ...

Water is the ultimate multitasker, hydrating, energizing and supporting nearly every function in the body—and it can even ...

While it is easy to fall into the trap of trusting labels like ‘low-fat’ ‘organic’ or ‘gluten-free’ its essential to go ...

Today is a good day. Partly because my mum just turned 75 and partly because after two weeks of patchy internet, connectivity ...

Two current local businesses could be brought to mind by the words: “When you thirst for drinks, think Bink’s.” It’s been ...