Diet Coke (or any soda) isn't known for its healthfulness. Yet, unlike sodas with tons of sugar, Diet Coke is made with aspartame, a non-nutritive sweetener with zero calories.

If you're limiting your added sugar intake, diet sodas like Coke Zero and Diet Coke may appeal to you. This article explores how these drinks compare in terms of nutrition, flavor, and health effects.

What do Diet Coke and a cigarette have in common? A lot, according to Gen Z, who claim cracking open cold can of soda is akin ...

Experts warn that Diet Coke, despite having zero calories, poses health risks like heart disease and gut issues due to artificial sweeteners like aspartame.

People are just finding out the real reason Diet Coke is ‘zero calories’ ‘Girl I don’t question the magic.’ Stacy Fernandez. Posted on March 4 2025 7:00 pm CST ...

Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

Technically, you could get the same amount of protein by just drinking the protein shake—the Diet Coke is merely an add-on, says Scott Keatley, RD, co-owner of Keatley Medical Nutrition.

This Simple Dietary Switch Could Be a Game-Changer for Women With Diabetes, Endocrinologists Say first appeared on Parade on ...

"Protein Diet Coke" has taken TikTok by storm, as users create the unusual "dirty soda" concoction inspired by the momfluencers of "The Secret Lives of Mormon Wives." Even Dua Lipa tried her hand ...

Soda Alternatives. In 2006, a panel of experts assembled by Barry Popkin, PhD, a professor of nutrition at the University of North Carolina, Chapel Hill, developed the first Healthy Beverage ...