Nichole, who is known as oncology.nutrition on TikTok, says that people have a huge misconception about fizzy drinks and that ...

Whether it's diet, zero, or regular, soda is definitely not your body's best friend. This fizzy drink is like a ticking time ...

Recent research uncovers how certain health habits, once thought to be beneficial, might actually pose hidden risks to your ...

One self-proclaimed soda addict claims to drink 100 cans of soda per day, but is this safe? We'll explain the potential risks ...

"Berries offer an exceptional combination of nutrients and compounds that support longevity and healthy aging. They’re ...

A few sodas are fruit or flavour-based and there are a few exceptions like Pepsi, Coca-Cola, Coke Zero, Diet Coke, Dr Pepper which have caffeine in them. One can of soda drink has 155 calories ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Quitting sugar doesnt mean you have to give up all the joy and flavour of eating Instead make slow lasting changes to your ...

Not only that, but it can also " lower their risk of things like stroke or dementia". The neurologist explains that these ...

The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving ...

The non-alcoholic beverage market is expected to grow considerably in the near future, per statistics. In 2023, the market ...

Water is the ultimate multitasker, hydrating, energizing and supporting nearly every function in the body—and it can even ...