The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

What do Diet Coke and a cigarette have in common? A lot, according to Gen Z, who claim cracking open cold can of soda is akin ...

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

The liver, our body's detox center, needs support to combat the effects of poor diet and stress. Leafy greens, garlic, beets, ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

Sipping Diet Coke reminds me of what a huge advance it was back in the '80s. It's smooth and sweet, and my first thought ...

Many people associate mouth ulcers with eating spicy or acidic foods, but the reality is far more complex. While diet can play a role, mouth ulcers are influenc ...

Both semaglutide and tirzepatide for type 2 diabetes and weight loss are GLP-1 agonists, meaning they mimic the hormone.

There's nothing quite like grabbing fresh eggs straight from your own backyard. But let's be honest-no one really warns you ...

Are hot dogs bad for you? In moderation, hot dogs are a fine BQQ treat, but you have to be careful about nitrates.

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in ...