The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Soda is a staple beverage for millions around the globe, with nearly half of Americans indulging in it daily. Whether it’s ...

President-elect Donald Trump's viral photo with a Diet Coke bottle highlights its popularity for weight loss. However, this ...

Sugar-sweetened beverages are linked to over 3 million new cases of diabetes and heart disease each year, a new report found.

The digestive system plays a vital role in breaking down food, absorbing nutrients, and eliminating waste. However, when ...

While diet soda might seem like a smart choice to cut calories, its side effects are worth considering. From impacting your gut health to messing with your hunger cues, the risks go beyond what ...

Recent research uncovers how certain health habits, once thought to be beneficial, might actually pose hidden risks to your ...

When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...

Diet sodas can often leave you feeling bloated ... They can disrupt your gut health Liz Cooper, technical advisor at Bio-Kult, told The Sun that research on how artificial sweeteners may impact ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Healthy Gut Diet: A healthy gut lays the foundation for a healthy body. From enhancing digestion to building immunity, and even weight management, gut health plays the most important role in ...

While occasional consumption of diet soda may not pose significant risks, frequent or excessive intake can have adverse ...