Dry January may be winding down, but you don’t have to let your resolutions go down the drain. While all alcohol comes with ...

Discover how nutrition impacts mental health and cognitive abilities. Explore the Mediterranean diet, sugar's effects, and processed food risks on your brain.

Soda is a staple beverage for millions around the globe, with nearly half of Americans indulging in it daily. Whether it’s the refreshing fizz of carbonation, the satisfying sweetness, or the ...

Could eating oatmeal help people live longer? Fox News Digital spoke with two health experts about a recent study linking the ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

A new study reveals that sugary drinks like soda and fruit juices can heighten getting type 2 diabetes and cardiovascular ...

Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...

Recent studies have shown that dietary compounds can influence stress and anxiety by affecting gut microbiota.

our microbiota [the organisms in our gut known to impact health]”. But nutrigenomic tests might motivate some people to improve their diet, according to Dr Ordovás. “If you follow the ...

We consume 15 billion litres of soft drinks a year. After drinking up to 14 large bottles a week, I decided to quit them for ...

WINTERTIME can take its toll on our hair – the dry air and cold temperatures can leave it feeling lifeless and brittle. Not ...

The Human Being Diet is supposed to be a new sustainable approach to weightloss, but is it just a fad diet in disguise? Here’s why experts believe a more balanced approach to eating, like the ...