The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

President-elect Donald Trump's viral photo with a Diet Coke bottle highlights its popularity for weight loss. However, this ...

While diet soda might seem like a smart choice to cut calories, its side effects are worth considering. From impacting your ...

The digestive system plays a vital role in breaking down food, absorbing nutrients, and eliminating waste. However, when ...

Recent research uncovers how certain health habits, once thought to be beneficial, might actually pose hidden risks to your ...

Dry January may be winding down, but you don’t have to let your resolutions go down the drain. While all alcohol comes with ...

The best way to keep your gut happy is by focussing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

From gut health benefits to explosive market growth, discover why prebiotic sodas are taking over beverage aisles and why ...

Nutrition plays a crucial role in determining how well we age, and research has consistently shown that certain foods can ...

Soda is a staple beverage for millions around the globe, with nearly half of Americans indulging in it daily. Whether it’s ...

Half of the people in the U.S. drink soda every day. Find out how it affects health in the short-term and the long-term.