In 2020 alone, an estimated 2.2 million cases of type 2 diabetes and 1.2 million cases of cardiovascular disease can be ...

Diet Coke has many loyal fans, but Coke Zero is a strong competitor in the battle of the soft drinks. But, is there actually ...

YOU’VE cut out chocolate, biscuits, and booze, switched to black coffee, and even started running.  So why can’t you shift those stubborn pounds?  It’s time to look beyond ...

While occasional consumption of diet soda may not pose significant risks, frequent or excessive intake can have adverse ...

One self-proclaimed soda addict claims to drink 100 cans of soda per day, but is this safe? We'll explain the potential risks ...

Water is the ultimate multitasker, hydrating, energizing and supporting nearly every function in the body—and it can even ...

She has one other caveat when it comes to nonalcoholic beers: Most do ... 44 calories,” says Derocha about their 16-ounce can. “When you think of coming into the new year, people have weight ...

A Cleveland Clinic expert lists the lowest-calorie alcoholic drinks as smart strategies to raise a glass with a little more ...

But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss ...

But how many calories do you really need to cut out of your diet each day to lose weight ... For example, replacing sugary snacks with fruits or swapping soda with water can make a substantial ...

But how many calories do you really need to cut out of your diet each day to lose weight ... For example, replacing sugary snacks with fruits or swapping soda with water can make a substantial ...