In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

The levels of caffeine in your blood could affect the amount of body fat you carry, a factor that in turn could determine ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

A 2023 study found that higher caffeine levels in the blood are linked to lower BMI and reduced risk of type 2 diabetes. The ...

However, while a challenging, heart-pounding workout can boost your fitness and help you sleep, you should avoid any form of ...

Recent findings published in Frontiers in Nutrition suggest that coffee drinkers, particularly those who consume it regularly ...

Health experts recommend no caffeine for anyone younger than 19. The Roger Wood Johnson Foundation has a program called Healthy Eating Research. Experts with the program saying drinking caffeinated ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Move aside matcha, golden lattes and beetroot beverages – red espresso is the latest superfood drink everyone is buzzing ...