In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

A 2023 study found that higher caffeine levels in the blood are linked to lower BMI and reduced risk of type 2 diabetes. The ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

Green Tea might not be a tasty beverage for many, but it contains several health benefits ailments that can make you ...

You will know it’s working for you if you feel more productive or more energetic after your nap,” she said. If you don’t feel ...

Dr Robert Love, 41, from Miami Beach, Florida , is a researcher and educator who specialises in helping prevent Alzheimer's disease. He warned the public to avoid three popular drinks.

New research links energy drinks to heart risks particularly in those with genetic conditions raising serious concerns about their safety.

It is indeed recommended that you drink water in the morning before your first cup of coffee. Drinking water first can help ...

Introducing the eye cream with hyaluronic acid and caffeine, which you can snag for just $19.99 with up to 3 interest-free ...

A doctor has warned of the damaging impact of having too many cups of your favourite morning brew and what can be done to improve your health.

YOUR morning alarm goes off, you drag yourself out of bed, make your way downstairs and then… what? For nearly all of us, the first thing we do is make ourselves a drink. And there is one drink ...

The L-theanine in matcha increases alpha wave activity in the brain, enhancing focus and mental clarity. So, when you start ...