No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in ...

A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

New studies reveal the health risks of drinking Diet Coke on a regular basis. According to Fox 5 DC, researchers have linked ...

The liver, our body's detox center, needs support to combat the effects of poor diet and stress. Leafy greens, garlic, beets, ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

Diet soda contains several compounds that may negatively affect bone health and lead to bone loss. There is some evidence ...

Before starting treatment, speak with your healthcare provider to ensure that the supplement is safe for you and doesn't interact with any medications you are taking. The Food and Drug Administration ...

Even if you're over 25, you have to think of your brain like a muscle. Sure, it may be fully developed, but you have to keep it working soundly to make sure it stays in tip-top shape. That's why ...

Health benefits of a hypocaloric diet Typically, a daily deficit of 500 to 1,000 calories is recommended, which can result in a safe weight loss of approximately 1-2 pounds per week.

What makes the term “fridge cigarette” sticky is that it also coincides with a cultural resurgence of smoking in pop songs, movies and TV shows and with an embrace of old-fashioned sodas, said ...

Choosing 100% Fruit Juice: When selecting fruit juice, it is important to look for labels that specify “fruit juice,” which means the product contains only the natural juice extracted from ...