Many people drink diet soda as a low or zero calorie alternative to regular soda. ... Are hard-boiled eggs good for you? Medically reviewed by Kim Rose-Francis RDN, CDCES, LD.

Diet soda contains several compounds that may negatively affect bone health and lead to bone loss. There is some evidence ...

Diet Soda Side Effects. There have been quite a few studies that have shown a link between artificial sweeteners and cancer. ... Nobody can say that soda is good for you.

In a 2020 survey of 3,430 people, just 25.2% of respondents said that diet sodas were more healthy than their regular soda counterparts. Meanwhile, 26% said diet sodas were actually more un healthy.

The good doctor notes that diet sodas offer no nutritional value. Jam Press Vid/@doctorsethimd The good doctor puts the nail in the diet soda coffin by concluding, “Ultimately, diet sodas offer ...

I wouldn’t know this was a diet soda at all, it’s been a few weeks since we did our fruit soda blind taste test, and this tastes just as good as anything in the top five of that list. Taste 4 ...

But you don't have to cut soda out of your diet entirely. First, know what not to switch to. Sales of sports beverages and "energy drinks" are rising, but those drinks are just as calorie-loaded ...