Anyone hoping to start 2025 in a healthier vein may have looked to low-sugar alternatives. That may not always be wise.

Diet soda is everywhere nowadays, from Coke to Pepsi, tons of company's have their own offerings. But the first one came from ...

Was. Awesome. With fewer calories and less sugar, diet soda promised to be a healthier alternative to regular soda. But like most promises in life that sound too good to be true, it probably is.

Is diet soda a good alternative? Probably not. Diet soda seems to confuse your brain when it gives the sweetness without the calories. This can boost sugar cravings, as well as insulin resistance ...

Fully cutting out your favourite treats, like fizzy pop, might cause you to binge after depriving yourself of anything sweet and sugary, and can be more harmful than good when sticking to a diet.

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Newly-appointed Secretary of Health and Human Services Robert F. Kennedy Jr. says that while he wants to educate Americans on ...

The best lemon lime soda is bright and refreshing and, ideally, tastes like lemon and lime in equal measure. It should have a ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or ...

Having an artificially sweetened soda really doesn’t change soda from a health food to something that’s not good for you ... people can fit into a healthy diet. So if you’re a person ...

Pepsi is set to release a Wild Cherry and Cream flavor in regular and zero sugar varieties. Fans are hyped about this sweet, ...