A new study reveals that sugary drinks like soda and fruit juices can heighten getting type 2 diabetes and cardiovascular ...

Soda is a staple beverage for millions around the globe, with nearly half of Americans indulging in it daily. Whether it’s ...

Whether it's diet, zero, or regular, soda is definitely not your body's best friend. This fizzy drink is like a ticking time ...

Sugar-sweetened beverages may increase your risk for heart disease and diabetes, and are linked to over 300,000 deaths, a ...

Discover how nutrition impacts mental health and cognitive abilities. Explore the Mediterranean diet, sugar's effects, and processed food risks on your brain.

Vitamin C, also known as ascorbic acid, is a vital nutrient that supports immune function, skin health, and iron absorption ...

Could tailoring your diet to your genes help you optimise your health? The concept has been around since scientists finished mapping the human genome almost 20 years ago. But recently DNA tests ...