New Delhi: Gurudev Sri Sri Ravi Shankar defines meditation as a medium to take deep rest and be alert and conscious at the same time. It is the skill to calm the mind and get in touch with your ...

Karkala, Jan 25: Shri Shri Ravi Shankar Vidya Mandir (SSRVM), Kabettu, Karkala, has set a remarkable example by integrating Kriya and meditation into its daily schedule. This unique initiative, which ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...