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What changing your diet can mean for health, and how diet soda can affect you
No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in ...
To achieve diabetes remission, avoid diet soda and opt for water
Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...
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Environmental Nutrition: Can soft drinks, sports drinks and energy drinks fit into a healthy diet?
In looking for an alternative to sugar-laden sodas, many turn to sports drinks, energy drinks, and some of the newer “healthy” sodas. But are those beverages actually a better choice to wash down your ...