A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Diet Coke has many loyal fans, but Coke Zero is a strong competitor in the battle of the soft drinks. But, is there actually ...

YOU’VE cut out chocolate, biscuits, and booze, switched to black coffee, and even started running.  So why can’t you shift those stubborn pounds?  It’s time to look beyond ...

According to Panda Express’s official website, their orange chicken has 490 calories, making it a high-calorie dish. It ...

President-elect Donald Trump's viral photo with a Diet Coke bottle highlights its popularity for weight loss. However, this ...

In a TikTok viewed over 8million times Steve Kinyon, who lives in Utah in the US, revealed the colossal amount of carbonated drinks he consumes on a daily basis.

Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...

How does Trump have so much energy at the age of 78? Perhaps it's down to what he drinks every day. But is his beverage of ...

Regularly consuming high amounts of added sugar can cause inflammation and worsen chronic conditions such as diabetes, IBD, ...

Water is the ultimate multitasker, hydrating, energizing and supporting nearly every function in the body—and it can even ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.