Sadhguru's insights emphasize meditation not as a mere technique but a path to self-discovery and inner peace, moving beyond the limitations of the physical realm to experience the boundless ...

Here are the top 10 timeless quotes from Sadhguru going beyond techniques to illuminate the essence of meditation. ALSO READ: Gita Jayanti 2024: Know date, significance, how to celebrate and more ...

Here are the top 10 timeless quotes from Sadhguru going beyond techniques to illuminate the essence of meditation. For more news like this visit TOI. Get all the Latest News, City News ...

Discover quick and effective 5-minute meditation techniques to infuse your day ... a day to become the jolliest version of yourself #sadhguru ...

1 Sadhguru Center for a Conscious Planet ... Unlike traditional mindfulness programs, which often focus primarily on meditation or cognitive techniques, IE combines multiple dimensions of personal ...

In his Ask Sadhguru column, the spiritual leader delves into mastering the mind, decoding ancient beliefs, and understanding life's path Question: People often say meditation 'does not work' or ...

Spiritual leader Sadhguru Jaggi Vasudev has welcomed the United Nations decision to declare December 21 as World Meditation Day, calling it "significant" as one of the greatest problems faced by ...

Mantra Meditation: Mantra Meditation Mantra meditation is a technique that involves using mantras to help calm and focus the mind.

Incorporating meditation into a busy lifestyle can significantly enhance mental clarity and reduce stress. Dedicate one or two minutes for a quick meditation session by sitting comfortably ...

Meditation is lauded for reducing stress, improving focus, and fostering global unity. The world will mark 21st December 2024 as the first-ever World Meditation Day, following a resolution passed ...

Spiritual leader Sadhguru Jaggi Vasudev has welcomed the United Nations decision to declare December 21 as World Meditation Day, calling it “significant” as one of the greatest problems faced by ...

'Meditation is not something you do, if you handle the body, the mind, emotions and energy properly you become meditative, if you try to become meditative you go crazy.' 'Meditation means to be able ...