I'm a surgeon and a mom of 3. I chose not to delay having kids for my career, which meant making sacrifices.
Surgeon Dr. Dhivya Srinivasa runs her practice in California. Srinivasa had kids early in her career and shares tips for ...
How to set boundaries at work to improve your mental health
Expert tips on managing your time, workload and technology for a better work-life balance When Justin Stewart started his ...
The Best Time Management Apps to Tame the Chaos
Toggl Track excels in enabling you to quickly assign blocks of time to certain tasks and projects, without overcomplicating ...
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Mecklenburg supes to take another look at solar project
The Mecklenburg County Board of Supervisors agreed on Monday to revisit a request to develop a solar facility on Antlers Road near Boydton and installed the board’s annual leadership as supervisors ...
Cherokee Phoenix16h
Working Well: Saying no is hard, but setting boundaries can improve your health
When Justin Stewart started his career, he juggled several jobs to make ends meet. He poured himself into his full-time role ...
'I Ate A High-Protein Breakfast Every Day For 30 Days—Here's How My Body Changed'
Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...
On Fridays, WFH means OOO
Remote workers are secretly taking three-day weekends — every weekend.
Sedentary work linked to 37% higher risk of insomnia-like symptoms, new study finds
A restless night may leave you feeling tired at work, but what if your job is the very thing disrupting your sleep? People with highly sedentary jobs — accounting for 80% of the current US workforce — ...
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How to Create a 12-Month Productivity Roadmap This January
Feeling overwhelmed by the year ahead? You’re far from alone. Approximately 3 in 5 Americans (62%) report at least weekly ...
March Madness will pay women’s teams under a new structure approved by the NCAA
Women’s basketball teams finally will be paid for playing games in the NCAA Tournament each March just like the ...
Rudy Giuliani to be first witness at trial over whether he keeps Florida home and World Series rings
Former New York Mayor Rudy Giuliani is set to be the first witness at a trial over whether he can keep his Florida ...
Top five WWE Royal Rumble matches ever to watch on Netflix with Mike Tyson watching Stone Cold classic
WWE’s Royal Rumble returns at the start of next month as one of the showpiece events on the wrestling calendar that starts ...