Hawaii guard Kody Williams drives to the basket against the Long Beach State 49ers. Select an option below to continue reading this premi ...

The science on whether to do cardio before or after weights is inconclusive -- it all depends on your goal: overall health, weight loss or muscle gain. Keep reading to find the best approach for you.

Because almost no existing programs focus specifically on reducing ultra-processed food (UPF) intake, researchers recently designed an intervention that included a variety of tactics to target the ...

After a week of torrential rain, below-freezing temperatures, and snow, the organizers of Mardi Gras in Memphis are hoping to ...

If you’re craving a fried, stuffed, and sugar-coated paczki this Fat Tuesday, be prepared to pay a little more.

In Robert F. Kennedy Jr.’s first interview as secretary of the Department of Health and Human Services, he made multiple ...

The Chicago Bears made a shocking roster decision Friday, releasing DeMarcus Walker, one of the team's key defensive starters.

The Owners of Bike Bike Baby moved from New Orleans to Augusta four years ago. They wanted to bring the Mardi Gras experience ...

Some research helps to demonstrate this source of fuel change that happens during fasted cardio. For example, a systematic ...

Teamsters President Sean O'Brien proved himself to be a scabby rat and a sellout during the campaign when he went on stage at the RNC and publicly kissed Trump's fat ass in front of everyone. O'Brien ...

Research uncovers how regular exercise changes the structure and function of belly fat, leading to improved health outcomes regardless of weight.

The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.