Want to test your limits with a unique workout Fitness expert breaks down HYROX a standardised race of running and functional ...

Can almonds actually speed up weight loss Read ahead to know how this crunchy super-snack might help you shed a few kilos ...

Keerthy Suresh opens up about her rapid weight loss through cardio alone Read ahead to know why she avoided strength training ...

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If you are planning to buy a term insurance this year read this article to know all the required information before making ...

Dementia is a broad term used to describe a range of cognitive impairments interfering with daily life and activities Learn ...

John Cena shares his honest hair transplant story and why red-light therapy is an essential part of his hair care routine ...

A groundbreaking Harvard study reveals lithiums potential in reversing brain ageing and improving memory in Alzheimers ...

Starting a new gym regimen is a great leap toward health but fitness is not a substitute for cardiac awareness Therefore ...

After five years of relentless pain Kanta Devi’s life changed with India’s pioneering Acellular Human Dermal Allograft Patch ...

Harvard liver doctor reveals the top foods to include and skip for a healthy liver Read ahead to know how small dietary ...

The safest place for an unborn baby is mothers womb but what happens when the baby grows outside the womb or uterus This ...