Have you ever wondered what it is about some people that seems to make them magnetic even though on the surface they don’t necessarily stand out much from the crowd? In a culture that often fixates on ...

Have you ever felt lonely in your relationship? Explore the importance of physical and psychological presence.

When life feels shaky and uncertain, embracing discomfort rather than resisting it can rewire your brain and open the door to ...

Many autistic girls are misdiagnosed or overlooked entirely, missing out on critical support and understanding. Here's why.

Does prenatal maternal sleep shape child development? Yes, and helping a pregnant mother sleep restfully offers another way ...

Forest therapy, also known as sylvotherapy, is an ancient practice, the effects of which were even noted by the Roman author, ...

What if meditation and psychedelics together held the key to healing? This powerful pairing is reshaping mental health and ...

Understanding” sounds like a goal, but it isn’t until it’s defined. Here's why clarity, not guesswork, leads to fairer, more ...

People often are most intensely aware of fears that are concrete and present, like wasps or injections. In a study of college ...

Frederic Luskin and Lyndon Harris (2025) studied the importance of self-forgiveness for recovery and subsequently wrote The ...

The decisions we make shape who we are. They determine whether we’re living in alignment with our values or drifting away, ...

Every relationship ends. Our closest ones end giving painful birth to the insufferable tribulations of grief and loss. The ...