A new study has found that eating more green vegetables daily could help prevent heart disease in older adults.

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...

For allergy attack symptoms like sneezing, runny nose, and others, there are many natural home remedies. Learn the science ...

Social media influencers claim that starting your day with a handful of raw spinach can curb cravings throughout the day.

The luteal phase of the menstrual cycle happens right after ovulation. Learn more about symptoms, how long it lasts, and how ...

If you take apple cider vinegar in the evening, learn how it may affect your sleep, positively and negatively, and how to ...

The ACA Marketplace provides health insurance options for those without health care coverage. Learn who qualifies.

Congress formalized a massive budget bill that cuts more than $1 trillion in federal health care spending to programs like ...

Risk of being underweight: Remaining underweight may lead to low bone density, soft tissue loss, and muscle weakness. Fracture risk: Being underweight can also result in low bone density, soft tissue ...

According to the U.S. Department of Agriculture's (USDA) Dietary Guidelines for Americans 2020–2025, the core elements that make up a healthy eating pattern include: A variety of vegetables from all ...

A 2013 study from Thailand reported that the daily consumption of 70 g of cooked oatmeal reduced total cholesterol levels by 5% and LDL levels by 9% after four weeks. A 2012 study from China similarly ...