No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in ...

Hair fall can feel like an ongoing battle - made worse by stress, poor diet, weather changes, and chemical-laden products.

Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

Trade your diet soda for a tall glass of water, a new small-scale study argues. Women were more likely to drop pounds and see ...

A 5-day fasting-mimicking diet can help improve blood sugar control in type 2 diabetes, according to a recent clinical trial.

Cloves help you boost digestive enzymes in your stomach. This means your food digests properly and prevents you from bloating ...

Water and electrolyte drinks both hydrate you. Sometimes electrolyte replacement is necessary if you have a medical condition ...

Type 2 diabetes remission and weight loss rates are significantly higher among adults who replace diet beverages with water.

There are a few potential risks to keep in mind with rice water, including some food safety concerns.

A new study by American Diabetes Association has revealed that replacing diet sodas with water in women with type 2 diabetes ...

Study suggests diet soda replacement with water may aid weight loss in type 2 diabetics, but faces skepticism.

Women who replaced their lunchtime diet beverage with water had greater weight loss and achieved diabetes remission compared ...