It's commonly used in Indian households as a curry or juice to prevent heat strokes. Ash gourd is a powerhouse summer veggie ...

The MAHA report called out health risks in kids associated with food dyes. But the connection isn't that clearcut, experts ...

Prebiotic sodas are growing in popularity, often promoted as gut-friendly and anti-inflammatory alternatives to traditional ...

Cats have a long history with humans, going back more than 9,000 years. Attracted to human settlements by the rodents that ...

Consuming protein after a workout is especially important if you’re looking to build muscle, and shakes are hydrating and ...

Experts have explained how some ultra-processed foods or 'UPFs' can still be enjoyed as part of a healthy, balanced diet - ...

You may be looking for a healthy alternative to water because you don't enjoy plain water but still want its benefits.

These pro and prebiotic sodas market themselves as “gut-healthy” alternatives to normal soda. Probiotics are the “bugs” that ...

Experts have revealed that there are certain 'ultra-processed' foods that can be part of a healthy diet, despite being made ...

In uncertain times, humans often go to the extremes of purity or hedonism. But true happiness isn’t found at either pole ...

Flaxseeds have soluble and insoluble fiber, with soluble fiber being the prebiotic, acting as the food to fuel the gut ...