It's commonly used in Indian households as a curry or juice to prevent heat strokes. Ash gourd is a powerhouse summer veggie ...

According to a new scientific study published in the journal Nature Metabolism, non-caloric sweeteners (often found in diet ...

The MAHA report called out health risks in kids associated with food dyes. But the connection isn't that clearcut, experts ...

It's refreshing, has zero calories, helps quench thirst and is the favorite of those who want to get away from soft drinks.

The truth is, many drinks you might have heard are bad for your blood sugar (and that ... milk can all be part of a blood sugar–friendly diet. Ideally, the goal is to aim for drinks that are ...

Cats have a long history with humans, going back more than 9,000 years. Attracted to human settlements by the rodents that ...

Concerns about the health effects of artificial food dyes have been on the rise. Here's what a registered dietitian thinks ...

Consuming protein after a workout is especially important if you’re looking to build muscle, and shakes are hydrating and ...

Experts have explained how some ultra-processed foods or 'UPFs' can still be enjoyed as part of a healthy, balanced diet - ...