It's commonly used in Indian households as a curry or juice to prevent heat strokes. Ash gourd is a powerhouse summer veggie ...

Cats have a long history with humans, going back more than 9,000 years. Attracted to human settlements by the rodents that ...

Experts have explained how some ultra-processed foods or 'UPFs' can still be enjoyed as part of a healthy, balanced diet - ...

Consuming protein after a workout is especially important if you’re looking to build muscle, and shakes are hydrating and ...

These pro and prebiotic sodas market themselves as “gut-healthy” alternatives to normal soda. Probiotics are the “bugs” that ...

In uncertain times, humans often go to the extremes of purity or hedonism. But true happiness isn’t found at either pole ...