Here’s everything you need to know about drinking coffee while fasting.

When you’re working up a sweat, your body’s losing water, of course, but it’s also sweating out a ton of minerals, including sodium, potassium, magnesium, phosphate and calcium, also known ...

IN SOME SURPRISING PLACES. YOU EXPECT TO FIND ARTIFICIAL SWEETENERS IN DIET SODA, BUT IN ENGLISH, MUFFIN OR CHICKEN NUGGETS, PEOPLE UNDOUBTEDLY ARE EATING MORE OF THESE SWEETENERS THAN THEY ...