Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

A new study reveals that sugary drinks like soda and fruit juices can heighten getting type 2 diabetes and cardiovascular ...

If you still want to include quinoa in your keto diet, consider it a garnish rather than a central part of your meal. Most of the carbs in mixed drinks like vodka tonic or rum and coke are from ...

US President Donald Trump literally lives on 12 cans of diet cola beverage daily, along with the staples of McDonald's and Wendy’s. While it is a lot of soda to consume in one day, studies say the ...

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Soda isn’t the only drink to watch out for ... Or make a smoothie.” For a 2,000 calorie diet, the CDC recommends that no more ...

Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...

Half of the people in the U.S. drink soda every day. Find out how it affects health in the short-term and the long-term.

So, what actually is the difference between Diet Coke and Coca-Cola Zero Sugar? Both options are sugar-free and contain zero calories. The biggest difference is the taste. The Coca-Cola Company ...