A new study reveals that sugary drinks like soda and fruit juices can heighten getting type 2 diabetes and cardiovascular ...

Whether it's diet, zero, or regular, soda is definitely not your body's best friend. This fizzy drink is like a ticking time ...

Diet Coke has many loyal fans, but Coke Zero is a strong competitor in the battle of the soft drinks. But, is there actually ...

Regularly consuming high amounts of added sugar can cause inflammation and worsen chronic conditions such as diabetes, IBD, ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

She suggests drinks such as vodka and club soda with a twist of lemon or orange; rum and diet cola, gin and low-sugar tonic, or a small martini. It contains about 100 calories and the can offers ...

Cutting a few calories can have many health benefits. Here are some nifty tricks we can implement in the new year If you’ve started the year feeling bloated, sluggish and in need of a diet reset ...

Low in fat and calories, but high in fibre and protein, it's a quick and easy option you can make in the morning or the night before. Popular with Slimming World fans, the delicious recipe by ...

A new study conducted by researchers at the University of Michigan lists carbonated drinks such as Coke, as well as hot dogs as ... observed that people who consumed 17% to 21% of their calories in ...