A growing body of research suggests these non-nutritive sweeteners may not always be a healthier and safer option ...

Prebiotic sodas are popular for gut health. But do they actually have digestive benefits? Here's what experts think.

Increased cortisol levels. Other studies have indicated that consuming aspartame can increase cortisol levels, which changes ...

Dr Cavan warned that drinking too many sugary drinks like fruit smoothies could jeopardise the health of diabetics in ...

Morgan Gates starts off his day eating six eggs. Later he will down a smoothie made with Greek yoghurt, protein powder and ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Costco is selling Mexican Coca-Cola in glass bottles with cane sugar and fans say it tastes like the original.

You think you know why American Coke swapped cane sugar for corn syrup—but the real story is fizzier (and stickier) than ...

Arkansas, Indiana and Idaho want to block low-income Americans from spending nutrition aid on candy and soda as part of the ...

Experts explain 25 reasons why weight loss efforts may stall, from diet and exercise missteps to medical conditions, and offer actionable solutions to overcome them.

Sipping unsweetened sparkling water rather than soda or juice can help reduce empty calorie and ... and hydrating options.

It's a surprisingly tricky question: the body's glycemic response to different foods varies based on individual genetics, microbiomes, hormonal fluctuations, and more. Because of that, providing ...