Soda is a major source of added sugar in the diet. If you're a soda drinker, switching from regular to diet soda can help reduce your intake of added sugars and, in turn, your total calorie intake.

Diet soda is everywhere nowadays, from Coke to Pepsi, tons of company's have their own offerings. But the first one came from ...

With fewer calories and less sugar, diet soda promised to be a healthier alternative to regular soda. But like most promises in life that sound too good to be true, it probably is. Can you tell ...

Is diet soda a good alternative? Probably not ... Drink water instead. You can flavor it with cucumber, lime, mint, or frozen berries if plain is too boring. If caffeine is what you're after ...

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The lower levels of sugar are good for people with specific concerns about their sugar intake but there’s still a lot in diet sodas that can do you harm in the long term. Although a diet soda ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or ...

Read full article: LIST: School, church, business closings and delays for Jan. 17, 2025 Can soda ever be good for you? At the grocery ... and minerals in your diet, but they shouldn’t replace ...

You don’t absolutely need to avoid diet soda with Mounjaro. But there are some reasons why you may want to consider limiting your intake, including the following: This section contains answers ...

Having an artificially sweetened soda really doesn’t change soda from a health food to something that’s not good for you ... can fit into a healthy diet. So if you’re a person who loves ...