Diet soda is often thought of as a healthier alternative to regular soda because it's sugar-free. It uses sugar substitutes like aspartame, making the beverage free from calories and added sugars.

The lower levels of sugar are good for people with specific concerns about their sugar intake but there’s still a lot in diet sodas that can do you harm in the long term. Although a diet soda ...

Was. Awesome. With fewer calories and less sugar, diet soda promised to be a healthier alternative to regular soda. But like most promises in life that sound too good to be true, it probably is.

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Is just a can or two of soda day really that bad for you? Yes ... and even cancer. Is diet soda a good alternative? Probably not. Diet soda seems to confuse your brain when it gives the sweetness ...

Some studies suggest a link between diet soda consumption and an increased risk of heart attack Diet sodas are sugar-free or low-calorie versions of regular sodas, sweetened with artificial or ...

A new study found that sugar-sweetened drinks like soda are linked to over 3 million ... sugary drinks are just one piece of a person’s diet—so why can they cause such significant health ...

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea. Sugar substitutes may also ...

Having an artificially sweetened soda really doesn’t change soda from a health food to something that’s not good for you ... people can fit into a healthy diet. So if you’re a person ...