Dry January may be winding down, but you don’t have to let your resolutions go down the drain. While all alcohol comes with ...

Discover how nutrition impacts mental health and cognitive abilities. Explore the Mediterranean diet, sugar's effects, and processed food risks on your brain.

Could eating oatmeal help people live longer? Fox News Digital spoke with two health experts about a recent study linking the ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

A new study reveals that sugary drinks like soda and fruit juices can heighten getting type 2 diabetes and cardiovascular ...

When it comes to improving your gut health and fuelling our bodies for life, Professor Tim Spector, MD has become a huge name ...

Gut microbiota and phytochemicals synergize to produce bioactive metabolites that combat aging, reduce inflammation, and ...

Recent studies have shown that dietary compounds can influence stress and anxiety by affecting gut microbiota.

our microbiota [the organisms in our gut known to impact health]”. But nutrigenomic tests might motivate some people to improve their diet, according to Dr Ordovás. “If you follow the ...

We consume 15 billion litres of soft drinks a year. After drinking up to 14 large bottles a week, I decided to quit them for ...

If you want to thicken your beef stew without the taste of raw flour or cornstarch (or simply don't want to make a roux or slurry), use this instead.

Food and travel writer Chris Dwyer has spent years criss-crossing the planet in search of the best meals. These are the best dishes he’s encountered everywhere from Michelin restaurants to backstreet ...