People are drinking coffee with medicinal mushrooms for stress, focus, immunity and more. Is mushroom coffee good for you?

Filter coffee, black tea, Diet Coke – some drinks contain a lot more than you think. Here’s how to drink it safely ...

Dr Wendy Suzuki, a neuroscientist and professor at New York University, has spent years researching the impact ...

Green tea is made from the leaves of the Camellia sinensis plant, which are unfermented and unoxidized before being steeped ...

Espresso might technically more concentrated than coffee, but does that actually translate to having a higher caffeine ...

A structured morning routine boosts productivity and well-being. Consistent wake times, exercise, and a nutritious breakfast ...

Discover how drinking green tea daily boosts metabolism, enhances brain function, protects your heart, and may even extend ...

Doctors say that while it's good to have an extra hour of sunlight, the time change can also cause sleep deprivation and ...

Some forms of biohacking aren’t exactly cheap or accessible and attract a very well-heeled crowd. In fact at a recent and ...

Most of America "springs forward" Sunday for daylight saving time and losing that hour of sleep can do more than leave you ...

Caffeine may worsen symptoms for people with ... major depressive disorder, and other mental health concerns. Nearly four million people in the U.S. use these medications each year.