In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

New research links energy drinks to heart risks particularly in those with genetic conditions raising serious concerns about their safety.

A 2023 study found that higher caffeine levels in the blood are linked to lower BMI and reduced risk of type 2 diabetes. The research suggests that calorie-free caffeinated drinks could potentially ...

You probably were told your resting heart rate at your last checkup. Or maybe you get alerts throughout the day thanks to a fitness tracker or smart watch. But what does the number really mean? And ...

However, while a challenging, heart-pounding workout can boost your fitness and help you sleep, you should avoid any form of ...

Health experts recommend no caffeine for anyone younger than 19. The Roger Wood Johnson Foundation has a program called Healthy Eating Research. Experts with the program saying drinking caffeinated ...

The levels of caffeine in your blood could affect the amount of body fat you carry, a factor that in turn could determine ...

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

Caffeine Fix Putting Your Health at Risk? Experts Weigh In. Posted: January 30, 2025 \| Last updated: January 30, 2025. Find out why your morning coffee might be doin ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...