Demand for weight-loss medications sold under brand names such as Ozempic and Wegovy continues to surge, with a recent study ...

We consume 15 billion litres of soft drinks a year. After drinking up to 14 large bottles a week, I decided to quit them for ...

The findings, based on an analysis of records from 2.5 million VA patients, support much of what scientists already suspected ...

Want to shed pounds? These 11 foods were cut from real weight-loss journeys and made all the difference. Find out what to ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Find out how cold drinks and junk food can harm your hair and health Read ahead to find out the reasons and prevention tips!

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

YOU’VE cut out chocolate, biscuits, and booze, switched to black coffee, and even started running.  So why can’t you shift those stubborn pounds?  It’s time to look beyond ...

Recent research uncovers how certain health habits, once thought to be beneficial, might actually pose hidden risks to your ...

Weight loss fundamentally comes down to burning more calories than you consume. Start by calculating your daily calorie needs ...

Water is the ultimate multitasker, hydrating, energizing and supporting nearly every function in the body—and it can even ...