No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in ...

Diet soda contains several compounds that may negatively affect bone health and lead to bone loss. There is some evidence ...

Women with diabetes who were overweight or had obesity lost more weight and had greater odds of diabetes remission when ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

What makes the term “fridge cigarette” sticky is that it also coincides with a cultural resurgence of smoking in pop songs, movies and TV shows and with an embrace of old-fashioned sodas, said ...

The liver, our body's detox center, needs support to combat the effects of poor diet and stress. Leafy greens, garlic, beets, ...

Drinking your sugar could be worse for you than eating it. A group of international researchers say that sugar in drinks was associated with a higher risk for developing type 2 diabetes (Getty Images) ...

A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such ...

Think your diet is clean? These common items could be quietly triggering inflammation—see the worst of the worst.

Idolizing thinness is so incredibly harmful." —Anonymous, Virginia 9."Mental health professional here. A lot of people don't seem to realize that overachievement is bad for your mental health.

Carbs, protein, fat, vitamins, minerals, and water are key for overall health. Learn why they’re important, how much you need ...