A new study reveals that sugary drinks like soda and fruit juices can heighten getting type 2 diabetes and cardiovascular ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

The non-alcoholic beverage market is expected to grow considerably in the near future, per statistics. In 2023, the market ...

The Boston City Council is proposing a tax on sugary drinks, saying the money on unhealthy beverages can be put to good use.

A new study establishes that soda consumption is doing ever more damage to health — with rising rates of diabetes in regions ...

The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving ...

One self-proclaimed soda addict claims to drink 100 cans of soda per day, but is this safe? We'll explain the potential risks ...

Soda is just another part of that reality, and we all know it. However, the stakes are much higher than initially believed.

It’s under 100 calories, and you can keep it there with a club soda ... and diet cola, gin and low-sugar tonic, or a small martini. It contains about 100 calories and the can offers good portion ...

"If you're increasing your protein intake, do you need to drink more water? Absolutely, yes!" Curious to know why? Watch the video to find out! Also Read: 11 Ways To Get Enough Protein In Your Diet ...

Your health is more than just a number on a scale. But if losing a little weight is a New Year goal, skip fad diets and hard-to-maintain fitness resolutions. Instead, nutrition experts recommend ...